Benton Counseling & Consulting Services

Benton Counseling & Consulting ServicesBenton Counseling & Consulting ServicesBenton Counseling & Consulting Services
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Benton Counseling & Consulting Services

Benton Counseling & Consulting ServicesBenton Counseling & Consulting ServicesBenton Counseling & Consulting Services

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Our Therapy Services

Depression & Anxiety

Stress Management And Work Place Issues

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

 

Trauma & PTSD

Stress Management And Work Place Issues

Depression & Anxiety

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

 

Stress Management And Work Place Issues

Stress Management And Work Place Issues

Stress Management And Work Place Issues

Stress could manifest as a result of increased pressure from work. It could also stem from bullying, harassment or discrimination.

No matter the cause, if left unaddressed stress may become overwhelming. This can lead to other physical, mental and emotional problems

 

Anger Management

Couples and marriage counseling

Stress Management And Work Place Issues

 Anger management counseling is the process of helping others recognize anger and learn how to control it. This is done through techniques that help people recognize what triggers their anger, how to avoid those triggers, and how to keep anger under control if a trigger takes place. 

Substance Abuse and Use

Couples and marriage counseling

Couples and marriage counseling

 As with any disease or condition, addiction affects various elements of the user’s thought processes and behaviors. It’s these very thought processes and behaviors which may also be responsible for the onset of the drug or alcohol use. Substance abuse counseling is a method of treatment in which those who are suffering from addiction spe

 As with any disease or condition, addiction affects various elements of the user’s thought processes and behaviors. It’s these very thought processes and behaviors which may also be responsible for the onset of the drug or alcohol use. Substance abuse counseling is a method of treatment in which those who are suffering from addiction speak with Licensed Counselor about their past and present substance use problems, about the problems that may have led up to substance use and about the underlying elements that are responsible for their current state. 

Couples and marriage counseling

Couples and marriage counseling

Couples and marriage counseling

 Marriage counseling, also called couples therapy, is a type of psychotherapy that is conducted by licensed therapists. Usually involving both partners, marriage counseling helps couples to recognize underlying conflicts and improve their relationship

Pre-Marital Counseling

Womens Issues Counseling

Pre-Marital Counseling

  Premarital counseling is a type of therapy that helps couples prepare for marriage. Premarital counseling can help ensure that you and your partner have a strong, healthy relationship — giving you a better chance for a stable and satisfying marriage. This kind of counseling can also help you identify weaknesses that could become problems during marriage. 

Greif Counseling

Womens Issues Counseling

Pre-Marital Counseling

 Therapy for grief, or grief counseling as it is often called, is designed to help you process and cope with a loss — whether that loss is a friend, family member, pet, or other life circumstance. Grief affects everyone differently. It also affects people at different times. 

Womens Issues Counseling

Womens Issues Counseling

Teen and Adolescent Counseling

 Women’s Counseling Counseling that specializes in women's issues is a specific area of therapy that can help women deal with issues that are exclusive to them, and make a huge positive difference in their lives. This includes counseling for relationship troubles, childbirth issues, daughter-parent misunderstandings and identity struggles. 

Teen and Adolescent Counseling

Teen and Adolescent Counseling

Teen and Adolescent Counseling

 

Benton Counseling and Consulting counselors(BC&C) Main job is to listen and guide. Your adolescent is always the center of a session. No matter what they are going through- emotional, cognitive, or behavioral- we are here for them and you. There is never a problem so big it is without hope or one so small it should be ignored.

Another BC&

 

Benton Counseling and Consulting counselors(BC&C) Main job is to listen and guide. Your adolescent is always the center of a session. No matter what they are going through- emotional, cognitive, or behavioral- we are here for them and you. There is never a problem so big it is without hope or one so small it should be ignored.

Another BC&C guarantee is to be judgement free. Having a space free of judgement can be rare in the mind of an adolescent, and it has a lot of power. A few of the more common topics discussed in an Adolescent and Teenager Therapy session include:

Depression and Anxiety

Social anxiety

School stress

Video game addiction

Discipline problems

Deviant behavior in school

Low self-esteem

Suicidal ideation

Perfectionism

Lying

Anger

Family dynamics

Self-harm

It can be hard to recognize when your teen is struggling. It’s usually a slow decline to negative mental health, and one that can be easily missed. And once you or they do catch it, what’s the next step? BC&C is here to provide coping mechanisms and support designed to fit your needs and goals. If that’s not enough, we can help you find something or someone that will work. You child can overcome their battles and thrive in a healthy, happy matter.

One of the biggest stigmas surrounding adolescent counseling is that all adolescents go through mood swings or bad behavior. It’s just part of growing up, right? Let the kids be kids. It’s just one heartbreak. Everyone goes through Highschool.

But the truth is we may never know how far the hurt goes, so it’s important to listen and act upon whatever our teenagers are saying. It’s always best to err on the side of caution and seek help when possible. Good counseling has never hurt!

Crisis Management Services

Teen and Adolescent Counseling

Crisis Management Services

  Critical incident stress management is an adaptive, short-term psychological helping-process that focuses solely on an immediate and identifiable problem. It can include pre-incident preparedness to acute crisis management to post-crisis follow-up. Its purpose is to enable people to return to their daily routine more quickly and with le

  Critical incident stress management is an adaptive, short-term psychological helping-process that focuses solely on an immediate and identifiable problem. It can include pre-incident preparedness to acute crisis management to post-crisis follow-up. Its purpose is to enable people to return to their daily routine more quickly and with less likelihood of experiencing post-traumatic stress disorder 

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Copyright © 2021 Benton Counseling & Consulting Services - All Rights Reserved.   American Heart Association strongly promotes knowledge and proficiency in all AHA courses and has developed instructional materials for this purpose. Use of these materials in an educational course does not represent course sponsorship by the AHA. Any fees charged for such a course, except for a portion of fees needed for AHA course materials, do not represent income to the AHA 


Lynece Benton-Stewart
Benton Counseling and Consulting Services
107 A Donelson Pike

Nashville, TN 37214
615-598-0177
email us: bentoncounseling@comcast.net
http://www.bentoncounselingservices.com

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